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Organics, Superfoods, Paleo and Vegan are the big Buzz right now. I cut through the labels and am here to show you how to eat live, vibrant, nutrient-dense foods. Simply!

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Photography by Ivan Brkich

Make sure to RSVP to the next Workshop!


To ensure you get a spot at the next workshop make sure you RSVP By pressing on the button below. This will take you to the contact page where you need to enter your details. I will text you the day before as a reminder. 

A bit about my Workshops


I hold wholefoods workshops every last Saturday of the month at the CWA (Country Womens Association), Cnr of Young St and Garden St Southport (diagonally opposite the entrance to the Southport library). At the workshops I demonstrate three simple, nutrient-rich recipes.

You will also receive the recipes to take home to try out for yourself. I also give many simple, useful tips on health and longevity. The workshops are a great forum to ask any questions and taste things that you may not have tried before. Please look at my Workshops page to check dates, cost, location and what I will be making. Remember to RSVP as spots are limited. Don't forget to bring a friend.


Feel free to contact me via the contact page if you have any further enquiries. 


Don't forget to follow me on Facebook or Instagram. I have many recipes and how-to photos that make it simple for you to try them for yourself at home.   






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