Wholefoods Workshop
& Food Coaching
TI'm a title. Click here to edit me
I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.
This is a great space to write long text about your company and your services. You can use this space to go into a little more detail about your company. Talk about your team and what services you provide. Tell your visitors the story of how you came up with the idea for your business and what makes you different from your competitors. Make your company stand out and show your visitors who you are.
At Wix we’re passionate about making templates that allow you to build fabulous websites and it’s all thanks to the support and feedback from users like you! Keep up to date with New Releases and what’s Coming Soon in Wixellaneous in Support. Feel free to tell us what you think and give us feedback in the Wix Forum. If you’d like to benefit from a professional designer’s touch, head to the Wix Arena and connect with one of our Wix Pro designers. Or if you need more help you can simply type your questions into the Support Forum and get instant answers. To keep up to date with everything Wix, including tips and things we think are cool, just head to the Wix Blog!
RAW CHOCOLATE TRUFFLES
Ingredients:
1 cup almonds
1/2 cup of shredded coconut
3 tbsp goji berries
5 tbsp raw cacao powder
3 tbsp cocoa nibs
4 tbsp coconut oil melted
3 tbsp agave nectar
1/2 tsp vanilla powder
Directions:
Put the almonds into a food processor and pulse till crumbly. Add the remainder of the ingredients and whiz till everything binds together. Roll into balls and refrigerate to set. Keep in the fridge.
I usualy make a double batch of these. They are so delicious, I dare you to stop at one!
CHOC, COCOA NIB BALLS
Ingredients:
1 cup raw almonds
1 cup desiccated coconut
2 tbsp raw cocoa powder
1 tbsp cocoa nibs
3 tbsp maple syrup
3 tbsp coconut oil
1 tsp vanilla powder
Directions:
1. Put almonds and coconut into the
food processor, pulse till it is crumbled
2. Add the remainder of the ingredients and blend till smooth or crunchy to your liking. Taste to see if they need more sweetner, or coconut oil if they need more moisture to bind
3. Roll into balls and refrigerate.
PEANUT BUTTER BALLS
Ingredients:
1 cup of peanut butter
1 tsp sea salt
2 tbsp raw honey
1/2 cup of LSA mix.
Directions:
Add all of the ingredients to a bowl and mix together well. Taste to see if you need to add more sea salt or sweetener. The mixture should be the consistency of to play dough. if not add more peanut butter or LSA. Roll into balls and keep refrigerated.
Tip;
Try to purchase your peanut butter from the health food store as it only contains peanuts, not palm oil or preservatives.
NUT FREE BANANA BALLS
Ingredients:
1/3 cup puffed millet
1/3 cup desiccated coconut
1 tbsp coconut oil
5 dates pitted
5 dried apricots
1 ripe banana
1/3 cup sunflower seeds
1 tsp vanilla powder
Directions:
1. Put the millet, sunflower seeds and coconut into a food processor and pulse till they become a crumble.
2. Add the rest of the ingredients and blend.
3. Roll into balls and refrigerate.
VANILLA ALMOND BALLS
Ingredients:
1 cup raw almonds
1 cup desiccated coconut
3 tbsp coconut oil
3 tbsp maple syrup
1 tsp vanilla powder
Directions:
1. Put the almonds and coconut into a food processor and pulse till they become a crumble.
2. Add the rest of the ingredients and blend.
3. Roll into balls and refrigerate.
LEMON CASHEW BALLS
Ingredients:
1 cup raw cashews
1 cup desiccated coconut
zest of one large lemon
2 tbsp maple syrup
pinch of sea salt
1 tbsp coconut oil
Directions:
1. Put cashews and coconut into the
blender and pulse till it is crumbled
2. Add the remainder of the ingredients and blend till smooth or crunchy to your liking. Taste to see if they need more sweetner, salt, lemon zest (if you like more tang) or coconut oil if they need more moisture to bind
3. Roll into balls and refrigerate.
To me they taste like white chocolate! Make a double batch and freeze if you love them.
SUPER GREENS BLISS BALLS
(nut free)
Ingredients:
1/2 cup pumpkin seeds
1/3 cup dates
3/4 cup shredded coconut
1/2 cup coconut oil
1/2 cup raw honey
1 tsp turmeric powder
1 tsp super greens or spirulina
Pinch of all of these- sea salt, cinnamon
and nutmeg
Directions:
1. Put all the dry ingredients into a food processor and blend well.
2. Add the remainder of the wet ingredients and blend to your liking.
3. Roll into balls and refrigerate.
